As the weather starts to warm up in the spring, many golfers are eager to hit the links and enjoy the sunshine. However, playing golf in the spring requires some preparation to ensure you have a comfortable and successful round. In this guide, we will go over the essential items you need to have when playing golf in the spring, along with some scientific evidence to back up their importance.

Things you need to prepare for playing golf in the spring

Sunscreen for golfers-min


With the sun shining bright in the spring, it is crucial to protect your skin from harmful UV rays. According to the American Academy of Dermatology, sunscreen with an SPF of 30 or higher should be applied 15 minutes before going outdoors and reapplied every two hours or after sweating or swimming. Make sure to choose a sunscreen that is sweat and water-resistant to ensure it stays on during your round.


In addition to sunscreen, a good pair of sunglasses can help protect your eyes from the sun's glare. The American Optometric Association recommends sunglasses with lenses that block out 99 to 100 percent of UVA and UVB radiation. Polarized lenses can also reduce glare and improve visibility on the course.

Rain gear

Spring weather can be unpredictable, so it's essential to be prepared for rain. Invest in a waterproof jacket and pants to keep you dry and comfortable during your round. According to a study published in the Journal of Sports Science and Medicine, staying dry can significantly improve performance and reduce the risk of injury.

Proper clothing

When playing golf in the spring, it's essential to dress in layers to regulate your body temperature. According to the American Council on Exercise, layers allow you to adjust your clothing as your body warms up during physical activity. Make sure to wear breathable, moisture-wicking fabrics to stay comfortable and dry.

Golf shoes

Wet and muddy conditions in the spring can make the course slippery and difficult to navigate. Investing in a good pair of golf shoes with spikes or cleats can provide traction and stability on the course. According to a study published in the Journal of Sports Sciences, golf shoes with spikes can significantly improve balance and weight distribution during the swing.

Golf balls

As the weather warms up, the ground becomes firmer, and the ball can travel farther. Choosing the right golf ball can help maximize distance and control. According to Golf Digest, golfers with slower swing speeds should look for a ball with a lower compression rating, while those with faster swing speeds should opt for a higher compression rating.


In conclusion, playing golf in the spring requires some preparation to ensure you have a comfortable and successful round. Sunscreen, sunglasses, rain gear, proper clothing, golf shoes, and golf balls are all essential items you need to have. By investing in these items and following the scientific evidence behind their importance, you can have a fun and enjoyable round on the course.

Playing Golf in the Spring FAQs

What should I wear when playing golf in the spring?

In the spring, the weather can be unpredictable, so it is best to dress in layers and wear clothing that is designed for both warmth and moisture-wicking. You may also want to bring a rain jacket and waterproof shoes in case of rain.

What type of ball should I use when playing golf in the spring?

You can use a standard golf ball in the spring, but it is important to check the condition of the course to see if it is wet or muddy. If the course is wet, you may want to consider using a ball that is designed for better performance in wet conditions.

Can I use golf carts in the spring?

Golf courses may have different policies regarding the use of golf carts in the spring. It is best to check with the course beforehand to see if they allow the use of golf carts and if they have any specific guidelines in place.


How should I adjust my swing for spring golf?

You may need to adjust your swing in the spring as the weather can affect the ball's flight. You may also need to adjust your grip and stance if the ground is wet or muddy.

Are there any special rules or etiquette for spring golf?

The rules and etiquette for spring golf are generally the same as for regular golf. However, you should be aware of any specific guidelines or policies that the golf course may have in place for spring play, such as temporary tee boxes or green placements.

How should I prepare my golf clubs for spring play?

It is important to clean and dry your golf clubs after each round and store them in a dry place to prevent rust and damage. You may also want to check your grips and replace them if they are worn or slippery.

What should I do if the course is wet or muddy?

If the course is wet or muddy, you may want to avoid walking on the fairways and instead stick to the cart paths. You should also be careful when taking shots and avoid damaging the course.