Golf is a sport that often involves spending long hours outdoors in the sun. Under the bright yellow sun can be considered beautiful, and when playing golf in the sun creates a true romance. But it has many hidden risks that lead to cancer. Choosing the good sunscreen to keep you protected is the important job. Today, with our post, you can know how to choose the best sunscreen?

How to buy sunscreen -  The Ultimate Guide to Buy the Best Sunscreens For Golfers

Differences in sunscreen selection between men and women

In general, when choosing sunscreen for men is not much different from women.  Both men and women need protection against UVA and UVB rays, have an SPF of 30 or higher, and be water resistant. And sunscreen needs to do that. 
However, there may be some differences in preference based on individual skin type, texture, and concerns. Women, for instance, seek to not only safeguard their skin, but also desire supplementary attributes to enhance its beauty. Men, on the other hand, just want a masculine scent, and don't make the skin greasy when used.

How to choose a sunscreen for women
 

How to choose a sunscreen for women

Fully protect your skin

Look for a sunscreens to determine their effectiveness against the sun’s ultraviolet UVA and UVB rays.  It helps you minimize the risk of cancer when going in the sun.

SPF

Choose a sunscreen with a minimum SPF of 30 or higher. The SPF number of a sunscreen indicates its level of protection against sunburn, primarily caused by exposure to the sun's UVB rays

Skin type

Consider your skin type when choosing a sunscreen. For those with oily skin, it is recommended to opt for a lightweight and oil-free sunscreen formula.. If you have dry skin, consider a sunscreen with added moisturizing ingredients.

Water-resistant

If you anticipate sweating or swimming, opt for a water-resistant sunscreen that can effectively adhere to your skin for a prolonged duration.

Ingredients

Seek out a sunscreen with premium-grade ingredients, such as zinc oxide or titanium dioxide. These components are proficient at obstructing UV rays and are comparatively less likely to cause any irritation to the skin.

Application

Choose a sunscreen that is easy to apply and feels comfortable on your skin. This will encourage you to use it regularly and keep your skin protected.

It's also important to note that prolonged sun exposure can lead to skin damage and skin cancer. According to the Skin Cancer Foundation, golfers are at an increased risk of skin cancer due to the amount of time they spend outdoors in the sun. Choosing a high-quality sunscreen and applying it regularly can help protect against these harmful effects.

How to choose a sunscreen for men
 

How to choose a sunscreen for men

Protection

Look for a sunscreen that provides broad-spectrum protection, meaning it protects against both UVA and UVB rays. This will ensure that your skin is protected against both skin cancer and premature aging.

SPF

Choose a sunscreen with a minimum SPF of 30 or higher. SPF measures the level of protection against UVB rays, which are the primary cause of sunburn and skin cancer.

Skin type

Consider your skin type when choosing a sunscreen. If you have oily skin, look for a lightweight, non-greasy formula. If you have dry skin, consider a sunscreen with added moisturizing ingredients.

Water-resistant

If you'll be sweating or swimming, choose a water-resistant sunscreen that will stay on your skin longer.

Texture

Choose a sunscreen with a texture that you like. Some men prefer lightweight, gel-based sunscreens, while others prefer creams or lotions.

Fragrance

Some men may prefer a sunscreen without added fragrance, especially if they have sensitive skin or don't want to smell like sunscreen.

Application

Choose a sunscreen that is easy to apply and feels comfortable on your skin. This will encourage you to use it regularly and keep your skin protected.

Additionally, men may also want to consider using a lip balm with SPF protection to protect their lips from sun damage. The skin on the lips is thin and delicate, and can easily become burned or damaged from sun exposure.

Sun damage can cause premature aging, wrinkles, and an increased risk of skin cancer.  As per the American Academy of Dermatology, one out of every five Americans will develop skin cancer during their lifetime. Regular use of a high-quality sunscreen can help reduce this risk.

Conclusion

In conclusion, choosing the right sunscreen is an important step in protecting your skin while golfing. Both men and women should choose a sunscreen that provides broad-spectrum protection, has an SPF of 30 or higher, and is water-resistant. Factors such as skin type, texture, and personal preferences can also be considered when choosing a sunscreen. By taking the time to choose a high-quality sunscreen and applying it regularly, you can help protect your skin from the harmful effects of the sun.

References

These resources provide information on the harmful effects of sun exposure, including the risk of skin cancer, premature aging, and other health concerns. They also offer tips and guidelines for protecting your skin from the sun's harmful rays.

Frequently asked questions when buying sunscreen

What is the difference between UVA and UVB rays?

UVA and UVB rays are two types of ultraviolet radiation that can cause skin damage. UVA rays can cause premature aging and skin damage, while UVB rays can cause sunburns and contribute to the development of skin cancer.
 

What is the SPF number on a sunscreen?

The SPF (Sun Protection Factor) number on a sunscreen indicates its level of protection against UVB rays. The higher the SPF number, the greater the protection against sunburn.
 

What does

A sunscreen that provides broad-spectrum protection guards against both UVA and UVB rays. It is recommended to use a broad-spectrum sunscreen to protect your skin from all types of sun damage.
 

What should I look for in a sunscreen if I have sensitive skin?

If you have sensitive skin, look for a sunscreen that is free from fragrances, alcohol, and other potentially irritating ingredients. Additionally, choose a sunscreen with a hypoallergenic formula that is specifically designed for sensitive skin.
 

How often should I reapply sunscreen?

It is recommended to reapply sunscreen every two hours or immediately after swimming, sweating, or toweling off. Reapplication is crucial to ensure that your skin stays protected from sun damage.
 

Can I use the same sunscreen on my face and body?

While some sunscreens are designed to be used on both the face and body, it is recommended to use a separate sunscreen specifically formulated for the face. Facial sunscreens are often lightweight and non-greasy, making them more suitable for everyday use.

 

Can I still get a tan while wearing sunscreen?

While wearing sunscreen can help protect your skin from sun damage, it is still possible to get a tan. However, it is important to remember that a tan is a sign of skin damage and should not be considered healthy or desirable.